Go to the bathroom about 30 minutes before starting anal sex. This will avoid most accidents while also reducing the chance of infection.

Try to relax as much as possible. A tense anus is more prone to not letting anything go through. If you force it, you could end up with a tear rein the anus, which could later get infected.

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Dr. Inkster suggests going to the bathroom up to 30 minutes beforehand. If you have time, showering before sex can be helpful as well.

Pain often means you may not Beryllium lubricated enough or your anal muscles are too tight. Some people just have a tighter sphincter, which can also make it difficult for them to have bowel movements.

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